Here are the sources that we used for this website.

 

 

1.Low Self-Esteem Websites

Understanding low self-esteem. (((n.d.))). Retrieved from http://www.overcoming.co.uk/single.htm?ipg=5230

8 problems caused by low self-esteem. (2008, August 21). Retrieved from http://www.netdoctor.co.uk/interactive/gallery/main.php?g2_itemId=1075&g2_tab_id

How to overcome low self esteem. (n.d.). Retrieved from http://www.wikihow.com/Overcome-Low-Self-Esteem

 

 

2.Stress Websites

Understanding stress. (2008). Retrieved from http://www.overcoming.co.uk/single.htm?ipg=4837

Melinda Smith, M.A., Robert Segal,  M.A., & Jeanne Segal, Ph.D. (2013, June). Stress symptoms, signs and causes. Retrieved from http://www.helpguide.org/mental/stress_signs.htm

Valerie Latona. (2009). What causes stress in kids. Retrieved from http://www.parents.com/advice/parenting/better-parenting/what-causes-stress-in-kids/

Melinda Smith, M. A., & Robert Segal, M. A. (2013, June).Stress management: How to reduce, prevent and cope with stress. Retrieved from http://www.helpguide.org/mental/stress_management_relief_coping.htm

 

3.Peer Pressure Websites

Dealing with peer pressure. (2012, October). Retrieved from http://kidshealth.org/kid/feeling/friend/peer_pressure.html

Peer pressure. (2012, October). Retrieved from http://kidshealth.org/teen/your_mind/problems/peer_pressure.html

Denise Witmer. (n.d.). Why do teenagers give in to peer pressure. Retrieved from http://parentingteens.about.com/od/peerpressure/f/peer_pressure.htm

Manali Oak. (2012, June 3). Negative and positive effects of peer pressure. Retrieved from http://www.buzzle.com/articles/negative-and-positive-effects-of-peer-pressure.html

Mike Hardcastle. (n.d.). Beating peer pressure: How to combat peer pressure. Retrieved from http://teenadvice.about.com/cs/peerpressure/a/blpeerpressure.htm

 

4.Nutrition Websites

Food and diet. (n.d.). Retrieved from http://www.nhs.uk/LiveWell/Goodfood/Pages/Goodfoodhome.aspx

Healthy eating. (n.d.). Retrieved from http://www.nhs.uk/LiveWell/healthy-eating/Pages/Healthyeating.aspx

Home Health, (UK) Limited. (2007). Healthy balanced diet. Retrieved from http://www.homehealth-uk.com/medical/healthybalanceddiet.htm

WeightWizard.com. (2013). Unhealthy foods. Retrieved from http://www.weightwizard.com/health-tips/unhealthy-foods.html

Dietary oils. (n.d.). Retrieved from http://www.t-a-d-a.com/Oils.html

 

5.Exercising Websites

Kiki Michelle. (2011, July 26). 5 consequences of not exercising. Retrieved from http://www.livestrong.com/article/501683-5-consequences-of-not-exercising/

 

6.BMI and waist to hip ratio

Body mass index - Wikipedia, the free encyclopedia. (n.d.). Retrieved August 22, 2013, from http://en.wikipedia.org/wiki/Body_mass_index

Body Mass Index Calculator: What is Your BMI? | Healthmeup.com. (n.d.). Retrieved from http://healthmeup.com/news-healthy-living/body-mass-index-calculator-what-is-your-bmi/18257

Calculate Your BMI - Standard BMI Calculator. (n.d.). Retrieved from http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm

Calculate Your BMI - Standard BMI Calculator. (n.d.). Retrieved from http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm

Waist-to-Hip Ratio Estimates Health Risk | SparkPeople. (n.d.). Retrieved from http://www.sparkpeople.com/resource/fitness_articles.asp?id=77