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Feeling down, irritable or unable to concentrate​. Constantly worrying and being extremely pessimistic.This is a general summary of what stress is. Though it may seem simple but never judge a book by its cover. Stress is something that all of us will face in our lives. Especially you people, P5 and P6. Being seniors, we know how stressful in can get especially during the examination period.  Hence we have created some resources such as an interactive presentation , some videos and a tiny activity for you guys to do. We hope that through these resources we can help you cope with the stress during your P5 and P6 years.

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​Prezi Presentation:

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Please click the button below to view our Prezi presentation. The presentation contains all of the research we have compiled and the ways in which you can release stress and ways to effectively cope with it.

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Videos:

Here are some videos in which you can view which can

​​​​better aid you in your understanding of this topic.

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​Tiny Activity:

We hope that you have read our resources. We have thought of a way in which you can too play a part in educating the rest about stress.

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Step one: You may visit some of these website:

http://www.toondoo.com/

http://beta.memegenerator.net/

Step two: You may use such websites to create funny or interesting comics about any of the topics in this website.

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Step three: After you have finished creating the memes or comics , you can send it to mentalphysicalhealth@gmail.com. Please state your name too.

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Step four: The most interesting entry will have the opportunity to have their meme or comic posted on your facebook page!

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Step 5: Always remember to have fun!

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