Self-esteem refers to the value we place on ourselves as people.

​If your overall opinion is that you are an inadequate or inferior person, if you feel that you have no true worth and are not entitled to the good things in life, this means your self-esteem is low. All of us have had low self-esteem before and we know that the feeling of it can be crushing , extremely damaging to us. Hence, knowing it first hand, we knew that this was one of the most common problems P5 and P6 pupils will face , hence we have created resources and got some self-help videos to help you rise again.

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Prezi Presentation:

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Please click the button below to view our Prezi presentation. The presentation contains all of the research we have compiled and the ways in which you can help bring your esteem up

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​Videos:

Here are some videos in which you can view which can

​​​​better aid you in your understanding of this topic.

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​Tiny Activity:

We hope that you have read our resources. We have thought of a way in which you can too play a part in educating the rest about low self-esteem.

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Step one: You may visit some of these website:

http://www.toondoo.com/

http://beta.memegenerator.net/

Step two: You may use such websites to create funny or interesting comics about any of the topics in this website.

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Step three: After you have finished creating the memes or comics , you can send it to mentalphysicalhealth@gmail.com. Please state your name too.

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Step four: The most interesting entry will have the opportunity to have their meme or comic posted on your facebook page!

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Step 5: Always remember to have fun!

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