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​A healthy, balanced diet is one that helps to maintain or improve general healthy and well-​being. This is a general summary of what nutrition is. Though it may seem simple but never judge a book by its cover. Nutrition consists of many things like the food that we should eat and the correct amount of food we should eat. We have created some resources such as an interactive presentation , some videos and a tiny activity for you guys to do.

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We hope that after this you will be more informed on what nutrition and a balanced diet is and how to create a healthier diet for yourself to lead a better life.

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​Prezi Presentation:

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Please click the button below to view our Prezi presentation. The presentation contains all of the research we have compiled and the ways in which you can create a healthy diet.

 

 

 

 

 

 

 

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Videos:

Here are some videos in which you can view which can b

​​​​better aid you in your understanding of this topic.

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​Tiny Activity:

We hope that you have read our resources. We have thought of a way in which you can too play a part in educating the rest about nutrition.

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Step one: You may visit some of these website:

http://www.toondoo.com/

http://beta.memegenerator.net/

 

Step two: You may use such websites to create funny or interesting comics about any of the topics in this website.

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Step three: After you have finished creating the memes or comics , you can send it to mentalphysicalhealth@gmail.com. Please state your name too.

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Step four: The most interesting entry will have the opportunity to have their meme or comic posted on your facebook page!

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Step 5: Always remember to have fun!

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